3 Month Coaching Program- 30-minute weekly sessions (12)
A good introduction to health coaching for people who feel motivated and ready to make changes. Also the perfect fine-tuning for people who feel that they had a good handle on their wellness but have fallen a bit off track. We will meet weekly for 30 minutes or bi-weekly for 50-60 minutes.
(Our initial meeting will always be of 50 minutes regardless of which package you opt for.)
3 Month Coaching Program- 60-minute bi-weekly sessions (6)
A good introduction to health coaching for people who feel motivated and ready to make changes. Also the perfect fine-tuning for people who feel that they had a good handle on their wellness but have fallen a bit off track. We will meet weekly for 30 minutes or bi-weekly for 50-60 minutes.
(Our initial meeting will always be of 50 minutes regardless of which package you opt for.)
3 Month Coaching Program- 60-minute weekly sessions (12)
Ideal program for someone new to the wellness and or a Functional Medicine approach. Perhaps someone working with a Functional Medicine provider that has recommended some lifestyle changes that they are not quite sure how to tackle. Also appropriate for those looking to embrace a healthy lifestyle but are not sure where to start, are feeling lost and need assistance to transition into new habits that best support their new vision of optimal health.
Families supporting their children through biomedical interventions may also want to start here.
We will meet weekly for 30 minutes or every other week for 60 minutes. ( Our initial meeting will be 60 minutes regardless of which options you choose.)
5- Anytime Sessions-60-minute sessions (5)
We will meet at your desired frequency for 60 minutes.
6 Month Coaching Program- 30-minute weekly sessions (24)
Ideal program for someone new to the wellness and or a Functional Medicine approach. Perhaps someone working with a Functional Medicine provider that has recommended some lifestyle changes that they are not quite sure how to tackle. Also appropriate for those looking to embrace a healthy lifestyle but are not sure where to start, are feeling lost and need assistance to transition into new habits that best support their new vision of optimal health.
Families supporting their children through biomedical interventions may also want to start here.
We will meet weekly for 30 minutes or every other week for 50-60 minutes. ( Our initial meeting will be 50 minutes regardless of which options you choose.)
6 Month Coaching Program- 60-minute bi-weekly sessions (12)
Ideal program for someone new to the wellness and or a Functional Medicine approach. Perhaps someone working with a Functional Medicine provider that has recommended some lifestyle changes that they are not quite sure how to tackle. Also appropriate for those looking to embrace a healthy lifestyle but are not sure where to start, are feeling lost and need assistance to transition into new habits that best support their new vision of optimal health.
Families supporting their children through biomedical interventions may also want to start here.
We will meet weekly for 30 minutes or every other week for 50 minutes. ( Our initial meeting will be 50 minutes regardless of which options you choose.)
8- Anytime Sessions-60-minute sessions (8)
We will meet at your desired frequency for 60 minutes.
Onboarding Functional Intervention Coaching -60-minute sessions (3)
We will meet at your desired frequency for 60 minutes.
